In a recent interview, Hollywood sexy actress Jennifer Aniston has revealed what’s her secret in staying to slim and beautiful. And it’s not an extreme diet or anything like that. According to her, it’s just smiling!
The screen beauty has revealed how she tried different diets over the time, but then she realized that dieting is not so important to keep fit, as it is eating “regularly and properly” and enjoying life as much as possible with a big grin on her face.
“I stopped dieting when I figured out that you just have to eat regularly and properly within moderation,” she said. “The fads are too much. I think it’s really about — honestly, this is going to sound silly — going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot.”